Useful Links
Adyashanti - Adyashanti's nondual teachings have been compared to those of the early Zen masters and Advaita Vedanta sages. Expressing both the infinite possibilities and the ordinary simplicity of a spiritually realized life, Adyashanti's teachings are directed to those who are sincerely called to awaken to their true nature and embody this life-changing realization.
B.K.S. Iyengar Yoga Institute, Los Angeles -Superb quality yoga instruction. Schedule of classes for all levels. Iyengar yoga excels in its therapeutic applications.
Mahamudra Kadampa Buddhist Center - Organization offering ongoing meditation classes in Manhattan Beach, Hermosa Beach, Redondo Beach, and San Pedro.
Planet Yoga - Planet Yoga, located in Hermosa Beach, is a unique environment to explore breath, movement, and self discovery through classical Hatha Yoga traditions and techniques.
Heart Rate Training Zones - Online calculator helps you determine the optimal heartrate at which to exercise, based upon your age, resting heartrate and exercise goals!
Other Excellent Healthcare Practitioners
Robin L. Schiesser (Boulder, CO) was trained in Oriental Medicine at one of the nation’s leading institutions—Emperor’s College of Traditional Oriental Medicine in Santa Monica, California. She received highest honors when she graduated in 2002 with a masters degree in Oriental Medicine. She is a licensed acupuncturist in California and Colorado, and is Board Certified in Oriental Medicine (Acupuncture and Herbal Medicine). She is also a staff acupuncturist at Wardenburg Health Center at the University of Colorado.
Martin Herbkersman, D.Ac. (Columbia, SC) practices acupuncture at the Palmetto Acupuncture Clinic in Columbia, South Carolina. He is an Acupuncturist(SC), a Doctor of Acupuncture(RI), Licensed Acupuncturist(Ca) and is Board Certified in Chinese Herbal Medicine. He earned a Master's degree (MTOM) from one of the finest acupuncture schools in the country, Emperor’s College of Traditional Oriental Medicine in Santa Monica, California.